Image courtesy of dan / FreeDigitalPhotos.net
This article is the first in a series of articles about getting rid of fat from certain parts of your body. We will start by going over how to get rid of leg fat.
Like all the articles in this series, the strategy will revolve around 3 things: a good diet, cardio, and resistance training.
Note that while women are the ones who are traditionally most concerned with losing leg fat,…